Pilates Fitness Video with Kadi Level 2

Back with Kadi again for a level 2 Pilates fitness video. We have some progression from the level 1 fitness video in this workout, so make sure you are familiar with the level 1 workout. Another great workout for all your core muscles.
Fitness Fact: A person will eat an average of 35 tons of food in his or her lifetime, or 1,500 pounds of food a year.


Category: Pilates | Instructor: Kadi | Music: n/a | Length: 60 mins | Created: Wednesday, 9 May 2012

Pilates Level 2

Level 2 Pilates fitness video with Kadi, different moves you will learn something new today!

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Level 3 yoga fitness video, this video combines the first two for a yoga master class.

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