Circuits Fitness Video with Pete Level 1

Pete take you through a Level 1 Circuit fitness video, this is a basis class all you need is some floor space and a couple of bottles of water for weights. This is an all over body circuit fitness video working on the legs, bum, upper body, arms and abs.
Fitness Fact: Exercising regularly will help to prevent some of the most common diseases like, heart disease, strokes, type 2 diabetes, high blood pressure, high cholesterol, and arthritis.


Category: Circuits | Instructor: Pete | Music: n/a | Length: 56 mins | Created: Sunday, 10 June 2012

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