Circuit Training Class with Jason Level 3

This is a class that is going to get you seriously fit! Jason takes a level 3 circuits class with the music thumping in the background. A amazing all over body workout to get you looking buff!
Fitness Fact: Fat does not turn into muscle.  They are actually two completely separate tissues.  You can lose fat and gain muscle from exercise.


Category: Circuits | Instructor: Jason | Music: Power Music | Length: 55 mins | Created: Thursday, 21 March 2013

Circuit Level 3 Pete

This is a level 3 circuit fitness video intended for for people who really want to be pushed hard for some serious fitness.

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Circuit Level 2 Jason

Jason with even more funky music and a slighly tougher circuit training class to step you up a notch.

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Circuits Level 2 Pete

A level 2 circuit fitness video with Pete, a more challenging all over body workout working you from head to toe.

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