500 Reps with Pete 5

A super tough 500 rep workout with Pete, this time he shows you, side lunges, calf raises, bum raises, squats, reverse crunches and ab twists. 500 reps focused on you legs bum and abs. You will need a couple of 1L water bottles for this workout.
Fitness Fact: 80% of people who begin an exercise program will quit, you are the 20%!

Category: 500 Reps | Instructor: Pete | Music: n/a | Length: 18 mins | Created: Saturday, 19 October 2013

500 Reps 2

This 500 reps workout works you legs, abs, back chest and shoulers, a head to toe workout.

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500 Reps 4

An all over body 500 reps workout with Pete, with a different selection of exercises.

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500 Reps 6

This is a upper body 500 rep workout, you will work everything from the waist up.

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