500 Reps with Pete 2

This 500 rep workout consists of backwards lunges, cycling situps, squat thrusts, shoulder presses, feet in the air situps, side lunges and planks. You will need a couple of 1L water bottles for this workout.
Fitness Fact: Being skinny does not automatically mean you have a low body fat

Category: 500 Reps | Instructor: Pete | Music: n/a | Length: 18 mins | Created: Saturday, 19 October 2013

500 Reps 1

The first of Pete's 500 rep workouts, all over body hitting all the major muscle groups.

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500 Reps 4

An all over body 500 reps workout with Pete, with a different selection of exercises.

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500 Reps 5

Pete takes a 500 rep workout that focuses on the lower half, legs, calfs, bum and abs.

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