I am a +200-hr Yoga Alliance certified teacher and therapist. I’ve been practicing yoga since I was 14 years old (I’m now 37) and couldn’t imagine my life without it.
I teach a diverse range of clients from actors, writers, Mums, celebrities, bankers, traders, personal trainers and entrepreneurs and people of all ages. Yoga really is for everyone. In my practice to music I aim to build heat from within the body so you can flex and stretch your muscles, relax your mind and learn how to breathe.
I’m also a Lifestyle Expert, trained Life Coach and Business Coach, NLP Practitioner and Clinical hypnotherapist and believe in leading a realistic healthy lifestyle from a MIND BODY FUEL perspective. You can read more about my MIND therapies here: www.rebekahfensomelifecoach.com
I have a private wellbeing practice and am the founder and creator of “Just Stop Yoga Retreat” in Ibiza. You can read more about my Yoga retreats in Ibiza here: www.juststopyogaretreats.com
I’ve also developed “Yoga-Hypno” which is a combination of dynamic Vinyasa Flow yoga with savasana ending with deep relaxation hypnotherapy.
Vinyasa Flow, Power yoga, Restorative, Pregnancy, Beginners, Ashtanga, Hatha, Yin and Yang yoga
Happy body, happy heart, happy mind.