Samantha's backgroundincludes extensive worldwide study and training of Pilates, Yoga and Z-Heallth.
She has succesfully worked with many individuals and various fitness organisations, in addition Samantha holds a BA (Hons) Degree in Dance.
Yoga Teacher Training - Dynamic and Rejeavanting practice. Pilates Essential and Intermediate Level Mat work, Holistic Personal Training, Neural Warm Up 1 + 2 (Z-Health)
Be the best that you can be!
Practice makes permanent.